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What changes have you made since coronavirus hit the news?
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Calliope
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Saturday, April 11, 2020 - 9:04 am
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NotMyCircus said
Wim Hof teaches this breathing technique that I may start practicing. 

(Mom recommended lung exercises on her blog, and I’ve seen nurses do this as well. Especially if you get the virus and begin to develop complications, lung exercises could save your life!)

 

  

Same here smile I got introduced to this practice my my therapist. I did not start yet, but I highly consider it!

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Calliope
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Saturday, April 11, 2020 - 9:10 am
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I definitely reconsidered things that used to upset/ anger me… which were many and on a daily basis. I started to pay more attention to my relationships, not only the close one, but all of them… to notice closer my triggers. I’m easily triggered as a matter of fact, but I’ve made some interesting thoughts about my own behavior… My perspective to certain relationships changed for the good. I’m also going through a looong therapy with these issues, it’s not just a recent fact, but got to useful conclusions. Still there is major work to be done… Pluto still inside my 4th pushing things to the surface…

I’ve also come to discover I need less than I thought for living. I reconsidered my needs and spending habits. 

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NotMyCircus
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Saturday, April 11, 2020 - 4:32 pm
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Today has been a tough day. One of my clients had me shopping at two stores for things she needed.

Have you guys been inside a store the past week or two? It’s creepy as hell.

CVS: The entrance was partially barricaded off, and signs were everywhere. Only 40 people at a time. Tape to separate people in line for the pharmacy and front counters. Drive-thru–they don’t open the window anymore. Just the drawer. A laundry list posted on the window, of stuff they don’t have. Wipes to sanitize the carts were gone, of course. The person before me in line took at least two. Hardly anyone wore face masks.

Publix: Aisles are one-way. No one cares, they just go the wrong way and pass each other in the aisles. Toilet paper and face tissues, GONE. Interactions feel awkward. Half the older people wear face masks. Fiberglass partition to shield cashiers from the public. No one helps take your groceries to the car. 

eekeekeekeek

 

I am staying the HELL out of stores, unless I have no other choice, until this all blows over. People are weirding me out right now.

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