When you're coming undone...
March 2, 2021 4:52 pm
How do you pull yourself together? This question is for 12th house types, or anyone familiar with self-undoing/self sabotaging? What are the results of your method?
March 2, 2021 5:29 pm
It's helpful for me to presume order and integrity of being even if I'm not feeling it. I purposefully look closely for examples of the implicit orderliness of nature amidst appearences of periodic chaos. I look and note until I can't say I'm exempt for what I see everywhere.
March 2, 2021 5:53 pm
March 3, 2021 6:24 am
I slow down and left my psyche catch up and align or whatever... consolidate.
March 3, 2021 7:07 am
I try to recall the consequences of my own action from the last time, that gives me quite a shock!
March 3, 2021 12:16 pm
Getting physical and grounding helps as well. Go out and breath deep. Feel my feet on the ground or my fingers in the dogs fur.