Do you suffer from SAD? People with Seasonal Affective Disorder get the winter blues and I recently have become aware of how prevalent and serious this problem can be. Deprived of sunlight, people see their mood drop and it stays that way until May or so when the days get longer.  I am not prone to depression and I don’t have SAD but I do have Leo in my chart and people with Leo absolutely need to exposure to the sun.
Continue reading Seasonal Affective Disorder (SAD): Is Leo Predisposed? What About Light Therapy?

The Moon leaves Cancer for Leo this morning, trining Venus in Sagittarius in the process. People will be more upbeat and less controlling during this short respite from security fears that plague most people these days.

If you’re struggling, the Moon in Leo responds dramatically (the only way Leo knows how) to sunlight so try to get some.  You’ll be amazed at how much difference a few rays can make and if you’re in circumstances where this is not possible… well it’s that time of year (in the US).
Astrology and Seasonal Affective Disorder (SAD): Is Leo Predisposed?

I have trotted out my SAD light for the season and the soldier (who craves the desert) likes it as much as I do. He calls it my “Happy Light” which is actually a much better name.

In whatever case, I’m telling you it is very hard to feel “low” with that thing shining on you and tricks like this are good to know.

Does your mood drop in the fall / winter? Do you have Leo in your chart?