Dear Overwhelmed,

I think you’re just being hard on yourself. If you think about it, you’ll see how this makes sense. You’ve held up through what sounds like a living hell. You’ve performed like no one else could, and now that the crisis has passed… you feel your energy dip down and think you’re a failure.

Now I betcha anything by the time you read this, you’ll have already recovered. You’ll have told yourself, “don’t be a baby,” and went right back to performing at a superhuman level. So here’s my point:

After working thirty days and thirty nights under egregious conditions, you can expect to be exhausted. You can expect to perform at less than peak for a day or two or three and you ought to learn to cut yourself some slack, okay?

Have you had a massage lately? I think you ought to get one and as a matter of fact, I’ll pay for it. Care to take me up on that? If you’ll go, I’ll pay. Email to accept this offer.

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